gym talk with Stu Brauer

a little background on workhard / livyoung.
because life doesn't stop when you need to take a knee.
a fun podcast about building a business. believing in yourself. recognizing that "everything you need is inside." and ultimately being SELF DEFINED.
check out video clip here -- only 11 minutes!! full podcast below.
please send questions, comments, etc. below. would love to hear from you.

want to hear from a microgym owner who has a full grasp on branding and how her brand stands out in a saturated market - listen to Olivia Young from Box + Flow on today's podcast. by far one of my favorite conversations with an owner who truly understands her brand and has made it resonate in everything her business does.