Trusting Your Higher Self Meditation

Is meditation uncomfortable for you? Tolerating your own company? Sitting with yourself? Consider this — 10+ minutes of alone time with you, to picture you, the future you … and unpack all that which is holding you back from being that … simply, you. I find it quite powerful to journal afterwords — what comes up for you. I hope you enjoy it. Feel free to comment, to share with friends, to send me a note, et al. I’d love to hear what comes up for you.